Meal prep: how long to keep them refrigerated?

Do you have the habit to prepar meals on Sunday to enjoy them every day of the week?

Have you ever checked how long can ready meals be refrigerated for?

It’s then very importantly to warm those meals up at a very high tempeŕature, to kill eventual bacteria.

Here is a very interesting article I found where it’s stated the ready meals or leftovers can’t be refrigerated for more than 3 or 4 days and that they need to be refrigerated no longer than 2 hours after finishing to cook them.

Mayo Clinic article

Thanks for reading!

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